Oven Roasted Vegetables Recipe

5 stars
4.63 (10)
Oven Roasted Vegetables Recipe
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on February 05, 2024

Enjoy a healthy and flavorful side dish with this oven roasted vegetables recipe. The colorful assortment of fresh vegetables, including carrots, bell peppers, zucchini, and red onions, are seasoned with aromatic herbs and spices and roasted to perfection. This dish is vegan, gluten-free, and packed with nutrients. It's the perfect addition to any meal or can be enjoyed as a light and satisfying main course. With a total preparation time of 40 minutes, you can easily whip up this recipe for a quick and wholesome weeknight dinner.

Ingredients

  • 1 red bell pepper
  • 1 yellow bell pepper
  • 2 medium carrots
  • 1 medium zucchini
  • 1 red onion
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste

Directions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and chop all the vegetables into bite-sized pieces.
  3. In a large mixing bowl, combine the chopped vegetables, olive oil, dried thyme, dried rosemary, garlic powder, salt, and pepper. Toss until the vegetables are evenly coated with the seasoning.
  4. Spread the seasoned vegetables in a single layer on a baking sheet.
  5. Place the baking sheet in the preheated oven and roast for 25-30 minutes, or until the vegetables are tender and slightly caramelized, stirring once halfway through.
  6. Remove from the oven and let the roasted vegetables cool for a few minutes before serving.
  7. Serve as a side dish or as a main course with quinoa or brown rice.

Interesting Facts

  • Roasting vegetables enhances their natural flavors and creates a delicious caramelized exterior.
  • Olive oil helps in the absorption of fat-soluble vitamins present in the vegetables.
  • This recipe can be easily customized by adding your favorite vegetables like broccoli, cauliflower, or sweet potatoes.
  • Leftover roasted vegetables can be used in sandwiches, salads, or as pizza toppings.