Oven-Baked Zucchini Fries

5 stars
4.80 (17)
Oven-Baked Zucchini Fries
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on May 10, 2023

Ingredients

  • 2 large zucchini
  • 1/4 cup all-purpose flour
  • 2 tablespoons garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup olive oil

Directions

  1. Preheat the oven to 400 degrees F.
  2. Cut the zucchini into French fry-sized sticks.
  3. In a shallow bowl, mix together the flour, garlic powder, paprika, salt, and pepper.
  4. Toss the zucchini sticks in the flour mixture until they are evenly coated.
  5. Arrange the zucchini sticks on a baking sheet lined with parchment paper.
  6. Drizzle the olive oil over the zucchini sticks.
  7. Bake for 20-25 minutes, flipping the fries halfway through.
  8. Remove from the oven and serve.

Interesting Facts

  • Zucchini is a type of summer squash.
  • Zucchini is low in calories and a good source of vitamin C, potassium, and manganese.
  • Zucchini fries can be served as a side dish or a snack.
  • Baked zucchini fries are a healthier alternative to deep-fried fries.