Garlic Broccoli

4 stars
3.89 (19)
Garlic Broccoli
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on May 10, 2023

Ingredients

  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes
  • 2 heads of broccoli, cut into florets
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons lemon juice
  • 2 tablespoons chopped fresh parsley

Directions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the garlic and red pepper flakes and cook, stirring frequently, for 1 minute.
  3. Add the broccoli and season with salt and pepper. Cook, stirring occasionally, for 5 minutes.
  4. Stir in the lemon juice and parsley. Cook for 1 minute more, stirring occasionally.
  5. Serve and enjoy!

Interesting Facts

  • Broccoli is a member of the cruciferous vegetable family, which is known for its health benefits.
  • Garlic is a natural antibiotic, antiviral, and antifungal.
  • The lemon juice in this dish adds a nice acidic flavor to balance out the garlic and broccoli.