Muffuletta Flavor in a Fresh Salad

4 stars
4.39 (14)
Muffuletta Flavor in a Fresh Salad
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 23, 2024

Enjoy the flavors of the iconic New Orleans muffuletta sandwich in a light and refreshing cauliflower salad. This dish is perfect for a picnic, potluck, or as a side dish for a summer barbecue. The combination of tangy olives, peppers, and Italian seasonings will tantalize your taste buds!

Ingredients

  • 1 head of cauliflower
  • 1/2 cup chopped green olives
  • 1/2 cup chopped black olives
  • 1/2 cup diced salami
  • 1/4 cup diced red bell pepper
  • 1/4 cup diced green bell pepper
  • 1/4 cup diced red onion
  • 1/4 cup chopped fresh parsley
  • 1/2 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • Salt and pepper to taste

Directions

  1. Cut the cauliflower into small florets and blanch in boiling water for 2-3 minutes. Drain and rinse with cold water.
  2. In a large bowl, combine the cauliflower, green olives, black olives, salami, bell peppers, onion, and parsley.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, oregano, garlic powder, salt, and pepper.
  4. Pour the dressing over the cauliflower mixture and toss to coat evenly. Marinate in the refrigerator for at least 30 minutes before serving.
  5. Serve chilled and enjoy the flavors of the muffuletta-inspired cauliflower salad!

Interesting Facts

  • The muffuletta sandwich originated in New Orleans and is traditionally made with Italian meats, cheeses, and olive salad on a round loaf of bread.
  • Cauliflower is a versatile and nutritious vegetable that is rich in vitamins and minerals, making it a healthy alternative to traditional carb-heavy salads.