Start your day right with this easy and delicious make-ahead steel cut oats recipe. With just a few simple ingredients and a little bit of preparation, you can enjoy a warm and hearty breakfast every morning, even on the busiest of days. These oats are creamy, nourishing, and packed with nutrients to keep you fueled and satisfied until lunchtime. Customize them with your favorite toppings and flavors for a breakfast that's as unique as you are.
Ingredients
- 1 cup steel cut oats
- 3 cups water
- 1 cup milk (dairy or non-dairy)
- 1/4 teaspoon salt
- Optional toppings: fresh fruits, nuts, seeds, honey, maple syrup, cinnamon
Directions
- In a medium-sized saucepan, bring the water to a boil.
- Stir in the steel cut oats and salt.
- Reduce the heat to low and cover the saucepan.
- Simmer for 20-25 minutes, stirring occasionally, until the oats are tender and the liquid has been absorbed.
- Remove the saucepan from the heat and let it cool for a few minutes.
- Stir in the milk until well combined.
- Transfer the oats to an airtight container or individual jars if meal prepping.
- Allow the oats to cool completely before sealing the container or jars.
- Refrigerate the oats overnight or for at least 4 hours, allowing them to soak up the milk and develop a creamy texture.
- When ready to serve, give the oats a good stir and add your desired toppings.
- Enjoy your delicious make-ahead steel cut oats!
Interesting Facts
Steel cut oats are less processed than rolled oats, making them a healthier choice as they retain more nutrients and fiber.
This make-ahead recipe saves you time in the morning and ensures that you have a nutritious breakfast ready to go.
Steel cut oats are a great source of complex carbohydrates and are known for their ability to provide sustained energy.
Customize your steel cut oats with different toppings and flavors to keep your breakfasts exciting and enjoyable.
Meal prepping and planning ahead can lead to healthier eating habits and less stress in the mornings.