Enjoy a guilt-free and flavorful dish with this Low Fat Celery and Peas with Cream recipe. This dish combines the freshness of celery and peas with a creamy and velvety sauce, all while being low in fat. Perfect as a side dish or light main course, this recipe is easy to make and packed with nutrients. It is an ideal choice for those looking to eat healthy without compromising on taste.
Ingredients
- 2 cups fresh peas
- 4 stalks celery, thinly sliced
- 1 cup low-fat cream
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley, for garnish
Directions
- In a large pot, bring water to a boil and add the fresh peas. Cook for 2 minutes, then drain and set aside.
- In a separate pan, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Add the sliced celery to the pan and cook for 5 minutes, stirring occasionally, until tender.
- Pour in the low-fat cream and stir well to combine. Season with dried thyme, salt, and black pepper. Cook for an additional 5 minutes until the sauce thickens slightly.
- Add the cooked peas to the pan and stir gently to coat them in the creamy sauce. Cook for another 2-3 minutes until heated through.
- Remove from heat and transfer the dish to a serving bowl. Sprinkle chopped fresh parsley over the top for garnish.
- Serve the Low Fat Celery and Peas with Cream as a side dish or light main course. Enjoy!
