Love-Mussels

Ingredients

• 1 kg mussels, cleaned and de-bearded
• 3 cloves of garlic, minced
• 2 tablespoons of olive oil
• 1/4 cup of white wine
• 1/4 cup of parsley, chopped
• Salt and pepper, to taste

Directions

1. In a large pot, heat the olive oil over medium-high heat.
2. Add the garlic and cook for about 1 minute, stirring constantly.
3. Add the mussels and stir to coat with the garlic.
4. Pour in the white wine and stir to combine.
5. Cover the pot and cook for about 5 minutes, stirring occasionally.
6. Uncover the pot and add the parsley. Stir to combine.
7. Cover the pot and cook for another 5 minutes, stirring occasionally.
8. Uncover the pot and season with salt and pepper, to taste.
9. Serve immediately.

Interesting Facts

• Mussels are a type of shellfish.
• Mussels are high in protein and low in fat.
• Garlic is known for its health benefits and has been used for centuries for its medicinal properties.
• Parsley is a rich source of vitamins and minerals.