This kale and chard supreme dish is a healthy and flavorful combination of two nutritious greens. Packed with vitamins and minerals, this dish is easy to make and perfect for a quick weeknight meal. The kale and chard are sautéed to perfection and seasoned with herbs and spices for a tasty and satisfying dish.
Ingredients
- 1 bunch of kale
- 1 bunch of chard
- 2 cloves of garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Pinch of red pepper flakes
- Juice of 1/2 lemon
- Grated Parmesan cheese (optional)
Directions
- Wash the kale and chard thoroughly and remove the tough stems. Chop the leaves into small pieces.
- Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for a minute until fragrant.
- Add the chopped kale and chard to the skillet and season with salt, pepper, and red pepper flakes. Cook for about 8-10 minutes until the greens are wilted and tender.
- Squeeze the lemon juice over the cooked greens and stir to combine.
- Remove from heat and sprinkle with grated Parmesan cheese if desired.
- Serve hot as a side dish or over rice or quinoa for a complete meal.