Juicy Chicken Breasts with Tomato Shiraz Reduction

Ingredients

• 4 boneless, skinless chicken breasts
• 1 teaspoon salt
• 1 teaspoon black pepper
• 2 tablespoons olive oil
• 1 cup diced tomatoes
• 1/2 cup Shiraz
• 1 tablespoon minced garlic
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/4 teaspoon red pepper flakes
• 1/2 cup chicken broth
• 1 tablespoon balsamic vinegar
• 2 tablespoons chopped fresh parsley (optional)

Directions

1. Season chicken breasts with salt and pepper.
2. Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5 minutes per side, or until golden brown and cooked through. Remove chicken to a plate and set aside.
3. Add the tomatoes and Shiraz to the skillet and cook for 3 minutes, stirring occasionally. Add the garlic, oregano, basil, and red pepper flakes and cook for 1 minute more.
4. Stir in the chicken broth and balsamic vinegar and bring to a simmer. Simmer for 3-4 minutes, or until the sauce has reduced and thickened slightly.
5. Return the chicken to the skillet and cook for 3-4 minutes, or until heated through. Serve with the tomato Shiraz reduction and garnish with fresh parsley.

Interesting Facts

• Shiraz is a type of red wine.
• Tomatoes are a great source of Vitamin C and lycopene.
• This dish pairs well with rice or roasted vegetables.