Instant Pot Curried Cheesy Cauliflower Squash Soup

Ingredients

• 1 tablespoon olive oil
• 1 small onion, chopped
• 3 cloves garlic, minced
• 1 teaspoon curry powder
• 1 teaspoon ground turmeric
• 1/2 teaspoon ground ginger
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon cayenne pepper
• 4 cups vegetable broth
• 1 large head cauliflower, chopped
• 1 large butternut squash, peeled and chopped
• 1/4 cup heavy cream
• 1/2 cup grated cheddar cheese
• 2 tablespoons chopped fresh cilantro

Directions

1. Set the Instant Pot to the sauté setting. Heat the oil, then add the onion and garlic, and sauté for 5 minutes, stirring occasionally.
2. Add the curry powder, turmeric, ginger, cumin, coriander, black pepper, and cayenne pepper, and sauté for another minute.
3. Add the vegetable broth and stir to combine. Add the cauliflower and butternut squash, and stir again.
4. Secure the lid and set the Instant Pot to the “Soup” setting. Cook for 15 minutes.
5. Once the cooking is complete, release the pressure and carefully remove the lid.
6. Using an immersion blender, puree the soup until smooth.
7. Stir in the cream and cheddar cheese until melted.
8. Garnish with cilantro and serve.

Interesting Facts

• Cauliflower is an excellent source of vitamins C, K, folate, and fiber.
• Butternut squash is a good source of fiber, potassium, and magnesium.
• Curry powder is a blend of spices that usually includes turmeric, which is known for its anti-inflammatory properties.