Indian Sweet Potato and Lentil Soup

5 stars
4.88 (14)
Indian Sweet Potato and Lentil Soup
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on August 21, 2023

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 2 tablespoons curry powder
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon turmeric
  • 1/2 teaspoon cinnamon
  • 3 cups vegetable broth
  • 3 cups sweet potatoes, peeled and cubed
  • 1 cup red lentils, rinsed
  • 1 can (14.5 ounces) diced tomatoes
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • Chopped cilantro, for garnish

Directions

  1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  2. Stir in the ginger, curry powder, cumin, coriander, turmeric, and cinnamon and cook for another minute.
  3. Add the vegetable broth, sweet potatoes, lentils, tomatoes, salt, and pepper. Bring to a boil, then reduce to a simmer and cook until the sweet potatoes are tender, about 20 minutes.
  4. Serve hot with chopped cilantro, if desired.

Interesting Facts

  • The sweet potatoes and lentils in this soup provide a great source of plant-based protein and fiber.
  • The spices and herbs in this soup add a unique flavor to the soup.
  • This soup is a great vegan option for any meal.