Hummus Casserole

Ingredients

• 1 can chickpeas, drained and rinsed
• 1/4 cup olive oil
• 1/4 cup tahini
• 2 cloves garlic, minced
• 1/2 teaspoon ground cumin
• 2 tablespoons freshly squeezed lemon juice
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 1/2 cup diced tomatoes
• 1/2 cup diced red onion
• 2 tablespoons chopped fresh parsley
• 2 tablespoons chopped fresh mint
• 1/4 cup crumbled feta cheese

Directions

1. Preheat oven to 375 degrees F.
2. In the bowl of a food processor, combine chickpeas, olive oil, tahini, garlic, cumin, lemon juice, and salt and pepper. Process until smooth.
3. Spread hummus mixture into an 8x8-inch baking dish.
4. Sprinkle tomatoes, onion, parsley, and mint over the hummus.
5. Bake for 15 minutes.
6. Sprinkle feta cheese over the top and bake for an additional 5 minutes.
7. Serve hot or at room temperature.

Interesting Facts

• Hummus is a traditional Middle Eastern dip made from mashed chickpeas, tahini, garlic, lemon juice, and other spices.
• Hummus is high in protein, fiber, and other essential vitamins and minerals.
• Hummus is naturally vegan and gluten-free, making it a great option for people with dietary restrictions.