Hearty Lentil Soup Recipe with Vegetables

4 stars
4.20 (17)
Hearty Lentil Soup Recipe with Vegetables
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on February 15, 2024

This hearty lentil soup is packed with vegetables and full of flavor. It is a perfect comforting meal for chilly days. Lentils are a great source of protein, fiber, and minerals, making this soup a healthy and satisfying option. It is also easy to make and can be customized with your favorite spices and vegetables. Serve it with a side of crusty bread for a complete meal.

Ingredients

  • 1 cup dried lentils
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 2 teaspoons cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • Fresh parsley, for garnish

Directions

  1. Rinse the lentils under cold water and pick out any debris. Set aside.
  2. In a large pot, heat the olive oil over medium heat. Add the onion, carrots, celery, and bell pepper. Sauté for 5 minutes, or until the vegetables start to soften.
  3. Add the minced garlic, cumin, paprika, turmeric, salt, and pepper. Stir well to coat the vegetables with the spices.
  4. Add the lentils, diced tomatoes, and vegetable broth to the pot. Bring to a boil, then reduce heat to low and simmer for 30-40 minutes, or until the lentils are tender.
  5. Taste and adjust the seasoning if needed. If the soup is too thick, add more vegetable broth or water.
  6. Garnish with fresh parsley before serving.
  7. Serve hot with crusty bread.

Interesting Facts

  • Lentils are a staple ingredient in many cultures around the world, including Indian, Middle Eastern, and Mediterranean cuisines.
  • Lentils are an excellent source of plant-based protein, which makes them a valuable ingredient for vegetarians and vegans.
  • This lentil soup can be easily adapted to suit your taste by adding different vegetables or spices.