Hearty and Healthy Brown Rice with Black Beans and Peppers

This delicious and nutritious recipe for Brown Rice with Black Beans and Peppers is packed with flavor and loaded with wholesome ingredients. It's a hearty and healthy meal that can be enjoyed on its own or as a side dish. The combination of brown rice, black beans, and colorful peppers creates a satisfying and filling dish that is perfect for lunch or dinner. Plus, it's easy to make and can be customized to suit your taste preferences.

Ingredients

• 1 cup brown rice
• 2 cups vegetable broth
• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 1 jalapeno pepper, seeded and minced (optional)
• 1 can black beans, rinsed and drained
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1/2 teaspoon chili powder
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)

Directions

1. In a medium saucepan, bring the vegetable broth to a boil. Add the brown rice, reduce heat to low, cover, and simmer for 15-20 minutes or until the rice is tender and the liquid is absorbed.
2. While the rice is cooking, heat olive oil in a large skillet over medium heat. Add the diced onion and sauté for 5 minutes or until translucent.
3. Add minced garlic, diced red and green bell peppers, and jalapeno pepper to the skillet. Cook for an additional 3-4 minutes or until the peppers are tender.
4. Stir in the rinsed and drained black beans, cumin, paprika, chili powder, salt, and pepper. Cook for another 2-3 minutes or until the beans are heated through.
5. Once the rice is cooked, add it to the skillet with the black bean and pepper mixture. Stir well to combine all the ingredients. Cook for an additional 2-3 minutes to allow the flavors to meld together.
6. Remove from heat and garnish with freshly chopped cilantro.
7. Serve hot as a main dish or side dish.
8. Enjoy!

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