This kale and sausage soup is a perfect comfort food recipe that combines the earthy flavors of kale and the savory taste of sausage. Packed with healthy ingredients and bursting with flavor, this soup is perfect for those chilly evenings when you crave something warm and delicious. Whether you're looking for a hearty meal or a fulfilling appetizer, this soup is sure to satisfy your taste buds. Simple to prepare and full of nutritious ingredients, this recipe is perfect for a weeknight dinner or a weekend gathering. Give it a try and indulge in a bowl of goodness.
Ingredients
- 1 tablespoon olive oil
- 1 pound sausage, casing removed (such as Italian or chorizo)
- 1 large onion, diced
- 3 garlic cloves, minced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- 1/2 teaspoon red pepper flakes
- 4 cups chicken or vegetable broth
- 1 can (14.5 ounces) diced tomatoes
- 1 bunch kale, stems removed and leaves chopped
- Salt and black pepper to taste
- Grated Parmesan cheese, for serving
Directions
- Heat the olive oil in a large pot over medium-high heat. Add the sausage and cook until browned, breaking it up into smaller pieces with a spoon.
- Add the onion, garlic, carrots, and celery to the pot. Cook for 5 minutes, stirring occasionally.
- Stir in the dried thyme, oregano, smoked paprika, and red pepper flakes. Cook for 1 minute to release their flavors.
- Pour in the broth and diced tomatoes with their juices. Bring the soup to a boil.
- Reduce the heat to low and add the chopped kale to the pot. Simmer for 10-15 minutes, until the kale is tender.
- Season the soup with salt and black pepper to taste.
- Ladle the soup into bowls and garnish with grated Parmesan cheese.
- Serve hot and enjoy!
Interesting Facts
Kale is a nutritious leafy green that is packed with vitamins A, C, and K.
Sausage adds a delicious savory flavor to this soup and makes it extra hearty.
The combination of spices like dried thyme, oregano, and smoked paprika adds depth and complexity to the soup's flavors.