Healthy and tasty cabbage soup recipe perfect for weight loss

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Healthy and tasty cabbage soup recipe perfect for weight loss
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on June 03, 2024

This American-style cabbage soup is a perfect dish for those looking to shed some extra pounds while enjoying a flavorful meal. Packed with fresh vegetables and fragrant herbs, this soup is not only nutritious but also delicious.

Ingredients

  • 1 head of cabbage, shredded
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 1 bell pepper, diced
  • 4 cloves of garlic, minced
  • 1 can of diced tomatoes
  • 6 cups of chicken or vegetable broth
  • 1 tablespoon of olive oil
  • 1 tablespoon of dried oregano
  • 1 tablespoon of paprika
  • Salt and pepper to taste

Directions

  1. In a large pot, heat olive oil over medium heat.
  2. Add the onion, carrots, celery, bell pepper, and garlic. Cook until vegetables are softened.
  3. Stir in the cabbage and cook for another 5 minutes.
  4. Add diced tomatoes, broth, oregano, paprika, salt, and pepper.
  5. Bring the soup to a boil, then reduce heat and let it simmer for 30 minutes.
  6. Taste and adjust seasoning if needed. Serve hot.

Interesting Facts

  • Cabbage is a low-calorie vegetable that is high in fiber and rich in vitamins and minerals.
  • This soup is known as a 'fat-burning soup' due to its low-calorie content and high fiber content.
  • You can customize this soup by adding other vegetables or protein sources like chicken or beans.