Healthy and Refreshing Green Protein Smoothie

Start your day with a boost of energy and nutrition by trying this delicious green protein smoothie. Packed with vibrant greens, fruits, and protein-rich ingredients, this smoothie will keep you full and satisfied throughout the morning. It's a perfect way to sneak in some extra veggies and get a healthy dose of vitamins and minerals. Prepare it in just a few minutes and enjoy the goodness in every sip.

Ingredients

• 1 cup spinach leaves
• 1 ripe banana
• 1/2 cup fresh or frozen berries (e.g., blueberries, strawberries)
• 1/2 cup almond milk
• 1 scoop of plant-based protein powder
• 1 tablespoon chia seeds
• 1 tablespoon honey or maple syrup (optional)
• Ice cubes (optional)

Directions

1. In a blender, add spinach leaves, banana, berries, almond milk, protein powder, chia seeds, and sweetener if desired.
2. Blend on high speed until all the ingredients are well combined and the smoothie is creamy.
3. Add a few ice cubes if you prefer a chilled smoothie.
4. Blend again until the ice is crushed and the smoothie is perfectly chilled.
5. Pour the smoothie into a glass or a to-go cup.
6. You can top it with some extra chia seeds or fresh berries for added texture and flavor, if desired.
7. Serve immediately and enjoy!

Interesting Facts