This Power Salad Bowl is packed with nutrients and flavors that will leave you feeling satisfied and energized. It's a perfect meal for those looking for a healthy and delicious option. With a mix of fresh greens, protein-rich ingredients, and a tangy dressing, this salad bowl brings together a variety of flavors and textures that will keep you coming back for more. Whether you're looking for a quick and easy lunch or a nutritious dinner, this Power Salad Bowl is the perfect choice.
Ingredients
- 2 cups of mixed greens
- 1 cup of cooked quinoa
- 1 cup of chickpeas, drained and rinsed
- 1 cup of cherry tomatoes, halved
- 1/2 cup of sliced cucumber
- 1/4 cup of sliced red onion
- 1/4 cup of crumbled feta cheese
- 1/4 cup of chopped fresh parsley
- 1/4 cup of toasted sunflower seeds
- 1/4 cup of lemon juice
- 2 tablespoons of olive oil
- 1 clove of garlic, minced
- 1 teaspoon of Dijon mustard
- Salt and pepper to taste
Directions
- In a large bowl, combine the mixed greens, quinoa, chickpeas, cherry tomatoes, cucumber, red onion, feta cheese, parsley, and sunflower seeds.
- In a small bowl, whisk together the lemon juice, olive oil, minced garlic, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss gently to coat all the ingredients.
- Serve the Power Salad Bowl immediately and enjoy!
Interesting Facts
Quinoa is a complete protein, providing all the essential amino acids.
Chickpeas are a great source of fiber, protein, and various vitamins and minerals.
Sunflower seeds are rich in vitamin E and antioxidants.
This salad is a great way to incorporate a variety of vegetables into your diet.
The tangy dressing adds a burst of flavor to the salad.