Healthy and Hearty Slimmer's Pumpkin Soup Recipe

This slimming pumpkin soup is a perfect choice for those looking to shed some pounds without compromising on taste. Packed with vitamins and flavors, this soup will keep you full and satisfied while helping you reach your weight loss goals.

Ingredients

• 1 small pumpkin, peeled, seeded, and diced
• 1 onion, chopped
• 2 cloves of garlic, minced
• 4 cups vegetable broth
• 1 tsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp nutmeg
• 1/4 tsp cinnamon
• 1/4 cup Greek yogurt (optional, for garnish)
• Fresh parsley or cilantro for garnish

Directions

1. In a large pot, heat olive oil over medium heat. Add onion and garlic, sauté until fragrant.
2. Add diced pumpkin, vegetable broth, salt, pepper, nutmeg, and cinnamon. Bring to a boil, then reduce heat and simmer for 20 minutes or until pumpkin is tender.
3. Using an immersion blender, blend soup until smooth. Adjust seasoning to taste.
4. Serve hot, garnished with a dollop of Greek yogurt and fresh herbs.

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