Healthy and Hearty Brown Rice Breakfast Porridge

4 stars
4.07 (19)
Healthy and Hearty Brown Rice Breakfast Porridge
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on October 09, 2023

Start your day with a healthy and hearty breakfast by indulging in this delicious brown rice porridge. Made with nutritious brown rice, creamy almond milk, and a touch of cinnamon, this dish is packed with flavor and loaded with nutrients. It's the perfect way to fuel your body for a productive day ahead. Plus, it's gluten-free and vegan-friendly!

Ingredients

  • 1 cup uncooked brown rice
  • 2 cups almond milk
  • 2 cups water
  • 2 tablespoons maple syrup
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • Toppings of your choice (e.g., fresh berries, nuts, seeds, coconut flakes)

Directions

  1. In a medium saucepan, combine the brown rice, almond milk, water, maple syrup, cinnamon, and salt.
  2. Bring the mixture to a boil over medium-high heat.
  3. Once boiling, reduce the heat to low and cover the saucepan with a lid.
  4. Simmer for 25-30 minutes, or until the rice is tender and most of the liquid has been absorbed, stirring occasionally.
  5. Remove from heat and let sit, covered, for about 5 minutes to allow the porridge to thicken.
  6. Serve the porridge warm in bowls and top with your favorite toppings, such as fresh berries, nuts, seeds, or coconut flakes.
  7. Enjoy your healthy and delicious brown rice breakfast porridge!

Interesting Facts

  • Brown rice is a whole grain that is rich in fiber, vitamins, and minerals. It can help support digestion and promote a healthy heart.
  • Almond milk is a dairy-free alternative that adds creaminess to the porridge while keeping it vegan-friendly.
  • Cinnamon not only adds a warm and comforting flavor to the porridge but also has potential health benefits, such as regulating blood sugar levels and reducing inflammation.