Start your day with a healthy and hearty breakfast by indulging in this delicious brown rice porridge. Made with nutritious brown rice, creamy almond milk, and a touch of cinnamon, this dish is packed with flavor and loaded with nutrients. It's the perfect way to fuel your body for a productive day ahead. Plus, it's gluten-free and vegan-friendly!
Ingredients
- 1 cup uncooked brown rice
- 2 cups almond milk
- 2 cups water
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- Toppings of your choice (e.g., fresh berries, nuts, seeds, coconut flakes)
Directions
- In a medium saucepan, combine the brown rice, almond milk, water, maple syrup, cinnamon, and salt.
- Bring the mixture to a boil over medium-high heat.
- Once boiling, reduce the heat to low and cover the saucepan with a lid.
- Simmer for 25-30 minutes, or until the rice is tender and most of the liquid has been absorbed, stirring occasionally.
- Remove from heat and let sit, covered, for about 5 minutes to allow the porridge to thicken.
- Serve the porridge warm in bowls and top with your favorite toppings, such as fresh berries, nuts, seeds, or coconut flakes.
- Enjoy your healthy and delicious brown rice breakfast porridge!
Interesting Facts
Brown rice is a whole grain that is rich in fiber, vitamins, and minerals. It can help support digestion and promote a healthy heart.
Almond milk is a dairy-free alternative that adds creaminess to the porridge while keeping it vegan-friendly.
Cinnamon not only adds a warm and comforting flavor to the porridge but also has potential health benefits, such as regulating blood sugar levels and reducing inflammation.