These Chicken Cabbage Wraps are a healthy and flavorful option for a satisfying meal. Made with tender chicken, crunchy cabbage, and a savory sauce, they are an easy and delicious way to enjoy a low-carb and gluten-free dish. Perfect for a quick lunch or a light dinner, these wraps are packed with protein and nutrients. With a preparing time of just 25 minutes, this recipe is a great choice for busy weekdays. Try these Chicken Cabbage Wraps for a tasty and refreshing meal that will leave you satisfied and feeling good.
Ingredients
- 2 chicken breasts, cooked and shredded
- 4 large cabbage leaves
- 1 cup shredded carrots
- 1/4 cup diced red bell pepper
- 1/4 cup diced green bell pepper
- 2 green onions, sliced
- 1/4 cup chopped cilantro
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon honey
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ginger powder
- Salt and pepper to taste
- Sesame seeds for garnish
Directions
- In a small bowl, mix together soy sauce, rice vinegar, sesame oil, honey, garlic powder, and ginger powder to make the sauce.
- Place the cabbage leaves in a microwave-safe dish and add a small amount of water. Microwave on high for 2 minutes until the leaves are softened.
- In a large bowl, combine the cooked and shredded chicken, shredded carrots, diced bell peppers, sliced green onions, and chopped cilantro. Mix well.
- Pour the sauce over the chicken mixture and toss to coat evenly. Season with salt and pepper to taste.
- Divide the chicken mixture evenly among the softened cabbage leaves. Roll up each cabbage leaf to form a wrap.
- Garnish the wraps with sesame seeds and serve immediately.
- Enjoy!
Interesting Facts
Cabbage is a nutritious and low-calorie vegetable that is rich in vitamins C, K, and B6, as well as fiber and antioxidants.
Chicken is a great source of lean protein, essential for muscle growth and repair.
These Chicken Cabbage Wraps can be easily customized by adding other vegetables or a spicy sauce for an extra kick.