Healthy and flavorful Cabbage and Asparagus Stir-Fry

4 stars
4.38 (17)
Healthy and flavorful Cabbage and Asparagus Stir-Fry
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on September 19, 2023

This Cabbage and Asparagus Stir-Fry recipe is a healthy and flavorful dish that can be prepared in just a few minutes. The combination of fresh cabbage and tender asparagus is sautéed with aromatic garlic and ginger, creating a deliciously fragrant stir-fry. Serve it as a side dish or pair it with rice or noodles for a nutritious vegetarian meal. This recipe is perfect for busy weeknights when you want a quick and satisfying dinner.

Ingredients

  • 2 tablespoons vegetable oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 small head cabbage, thinly sliced
  • 1 bunch asparagus, trimmed and cut into 1-inch pieces
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • Salt and pepper, to taste
  • 2 green onions, thinly sliced for garnish

Directions

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the minced garlic and grated ginger to the pan. Stir-fry for about 1 minute until fragrant.
  3. Add the sliced cabbage to the pan and stir-fry for 2-3 minutes until it starts to wilt.
  4. Add the asparagus to the pan and continue to stir-fry for another 2-3 minutes until the vegetables are tender-crisp.
  5. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, salt, and pepper.
  6. Pour the sauce over the vegetables in the pan and toss to coat evenly.
  7. Continue cooking for 1-2 minutes until the sauce has thickened slightly.
  8. Remove from heat and garnish with sliced green onions.
  9. Serve the Cabbage and Asparagus Stir-Fry as a side dish or with rice or noodles for a complete meal.

Interesting Facts

  • Cabbage is a low-calorie and high-fiber vegetable that is packed with vitamins and minerals.
  • Asparagus is an excellent source of vitamin K, folate, and antioxidants.
  • Stir-frying is a quick cooking method that helps retain the nutrients and flavors of the vegetables.