Healthy and Delicious Whole Wheat Sourdough Pull-Apart Buns with Zucchini

These Whole Wheat Sourdough Pull-Apart Buns with Zucchini are a healthy and delicious twist on classic dinner rolls. Made with whole wheat flour and zucchini, they are packed with nutrients and have a tangy flavor from the sourdough starter. Perfect for a family dinner or a weekend brunch, these buns are sure to impress your guests. And the best part? They are easy to make and require just a few simple ingredients.

Ingredients

• 1 cup whole wheat flour
• 1 cup all-purpose flour
• 1 cup sourdough starter
• 1/2 cup grated zucchini
• 1/4 cup warm water
• 2 tablespoons honey
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon baking soda
• 1/4 teaspoon baking powder
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried basil
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon black pepper

Directions

1. In a large mixing bowl, combine the whole wheat flour, all-purpose flour, sourdough starter, grated zucchini, warm water, honey, olive oil, salt, baking soda, baking powder, dried oregano, dried basil, garlic powder, onion powder, and black pepper. Mix well until a sticky dough forms.
2. Transfer the dough to a lightly floured surface and knead for about 5-7 minutes, until the dough becomes smooth and elastic.
3. Shape the dough into a ball and place it in a greased bowl. Cover the bowl with a clean kitchen towel and let the dough rise for about 1 hour, or until it doubles in size.
4. Preheat your oven to 375°F (190°C).
5. Once the dough has risen, punch it down to release the air. Transfer the dough onto a floured surface and divide it into small equal-sized portions. Roll each portion into a smooth ball.
6. Grease a baking dish or line it with parchment paper. Arrange the dough balls in the baking dish, leaving some space between them to allow for expansion.
7. Cover the baking dish with a clean kitchen towel and let the dough rise for another 30 minutes.
8. Bake the buns in the preheated oven for 20-25 minutes, or until they turn golden brown on top.
9. Remove the buns from the oven and let them cool for a few minutes before serving.
10. Serve the Whole Wheat Sourdough Pull-Apart Buns with Zucchini warm as a side dish or enjoy them as a snack on their own.

Interesting Facts