Healthy and Delicious Toddler Smoothie Recipe

5 stars
4.87 (16)
Healthy and Delicious Toddler Smoothie Recipe
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10mins
Category:
Recipe by Administrator
Published on February 03, 2024

This nutritious and tasty toddler smoothie is packed with vitamins and minerals to keep your little one healthy and happy. Made with fresh fruits and yogurt, it is a great way to introduce your toddler to new flavors and textures. With a prep time of just 5 minutes, this smoothie is perfect for busy parents looking to provide a healthy snack or breakfast option for their little ones.

Ingredients

  • 1 ripe banana
  • 1 cup fresh strawberries
  • 1/2 cup plain yogurt
  • 1/4 cup milk
  • 1 tablespoon honey (optional)

Directions

  1. Peel the banana and cut it into small chunks.
  2. Wash the strawberries and remove the stems.
  3. In a blender, add the banana, strawberries, yogurt, milk, and honey (if using).
  4. Blend on high speed until all the ingredients are well combined and smooth.
  5. Pour the smoothie into a glass or sippy cup.
  6. Serve immediately and enjoy!

Interesting Facts

  • Smoothies are a great way to introduce new fruits and vegetables to picky eaters.
  • You can use frozen fruits instead of fresh for a colder and thicker smoothie.
  • This smoothie can be customized by adding other fruits like blueberries or mangoes.
  • The yogurt in this recipe adds calcium and protein to your toddler's diet.