This refreshing lentil salad is the perfect summer dish. Packed with nutritious ingredients and bursting with flavors, this salad is a great way to enjoy a healthy and satisfying meal. The combination of lentils, vegetables, and herbs creates a delicious and vibrant dish that will satisfy your tastebuds. Whether you're looking for a light lunch or a side dish for a barbecue, this recipe is a must-try.
Ingredients
- 1 cup cooked lentils
- 1 cucumber, diced
- 1 bell pepper, diced
- 1 small red onion, thinly sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup feta cheese, crumbled
- Juice of 1 lemon
- 2 tablespoons extra-virgin olive oil
- Salt and pepper to taste
Directions
- In a large bowl, combine the cooked lentils, cucumber, bell pepper, red onion, cherry tomatoes, parsley, and mint.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- Pour the dressing over the lentil mixture and toss gently to combine.
- Sprinkle the crumbled feta cheese on top and serve chilled.
Interesting Facts
Lentils are an excellent source of plant-based protein and are rich in fiber.
This salad can be easily customized by adding your favorite vegetables or herbs.
Lentils are versatile and can be used in a variety of dishes, including soups, stews, and salads.