Healthy and Delicious Quinoa Pancakes Recipe

5 stars
4.65 (10)
Healthy and Delicious Quinoa Pancakes Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Recipe by Administrator
Published on June 23, 2024

These quinoa pancakes are a nutritious and tasty twist on traditional pancakes. Packed with protein and fiber from quinoa, these pancakes are satisfying and delicious. Plus, they are easy to make and perfect for a leisurely weekend breakfast or brunch.

Ingredients

  • 1 cup cooked quinoa
  • 1 cup flour
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1 egg
  • 1 cup milk
  • 2 tbsp honey or maple syrup
  • 1 tsp vanilla extract
  • Butter or oil for cooking

Directions

  1. In a large bowl, mix together the quinoa, flour, baking powder, and salt.
  2. In a separate bowl, whisk together the egg, milk, honey or maple syrup, and vanilla extract.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  4. Heat a non-stick skillet or griddle over medium heat and add a small amount of butter or oil.
  5. Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook for another 1-2 minutes.
  6. Repeat with the remaining batter, adding more butter or oil to the skillet as needed.
  7. Serve the quinoa pancakes warm with your favorite toppings, such as fresh fruit, yogurt, or maple syrup.

Interesting Facts

  • Quinoa is a complete protein, containing all nine essential amino acids.
  • Quinoa is gluten-free, making these pancakes suitable for those with gluten sensitivities.
  • Quinoa is a versatile grain that can be used in both savory and sweet dishes.