Healthy and Delicious Low Carb Spaghetti Squash Salad

4 stars
3.63 (12)
Healthy and Delicious Low Carb Spaghetti Squash Salad
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 02, 2024

This low carb spaghetti squash salad with bok choy is a perfect dish for those looking for a healthy and delicious meal. The combination of spaghetti squash, bok choy, and a flavorful dressing makes this salad a refreshing and nutritious option for lunch or dinner.

Ingredients

  • 1 medium spaghetti squash
  • 2 cups chopped bok choy
  • 1/4 cup sliced almonds
  • 1/4 cup dried cranberries
  • 1/4 cup feta cheese crumbles
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Directions

  1. Preheat the oven to 400°F.
  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds. Place the squash cut side down on a baking sheet and roast for 30-40 minutes, or until the squash is easily pierced with a fork. Allow to cool.
  3. In a large bowl, combine the bok choy, almonds, cranberries, and feta cheese.
  4. In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, salt, and pepper.
  5. Using a fork, scrape the spaghetti squash strands into the bowl with the bok choy mixture. Add the dressing and toss to combine.
  6. Serve the salad chilled or at room temperature. Enjoy!

Interesting Facts

  • Spaghetti squash is a great low carb alternative to pasta, providing a similar texture and flavor.
  • Bok choy is a nutrient-dense vegetable that adds a crunchy texture to this salad.
  • The combination of sweet cranberries, salty feta cheese, and tangy dressing makes this salad a flavor explosion.