This recipe for healthier grilled salmon is not only delicious, but it is also packed with nutrients. The salmon is marinated in a flavorful mixture and then grilled to perfection, giving it a smoky and charred flavor. It's a great dish for a healthy dinner and can be served with your favorite sides. With a preparation time of just 30 minutes, this recipe is perfect for a quick and nutritious meal.
Ingredients
- 1 lb salmon fillets
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried dill
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- Preheat the grill to medium-high heat.
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried dill, paprika, salt, and black pepper.
- Place the salmon fillets in a shallow dish and pour the marinade over them. Make sure the salmon is evenly coated. Let it marinate for 15-20 minutes.
- Remove the salmon from the marinade and place it on the preheated grill. Grill the salmon for about 4-5 minutes per side, or until it is cooked through and has grill marks.
- Once cooked, remove the salmon from the grill and let it rest for a few minutes before serving.
- Serve the grilled salmon with your favorite side dishes, such as roasted vegetables or a fresh salad.
Interesting Facts
Salmon is an excellent source of omega-3 fatty acids, which are beneficial for heart health.
Grilling salmon helps to retain its nutritional value and enhances its flavor.
Using olive oil in the marinade adds a healthy fat to the dish.