Healthy and Delicious Grilled Salmon Recipe

5 stars
4.64 (16)
Healthy and Delicious Grilled Salmon Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on August 24, 2023

This recipe for healthier grilled salmon is not only delicious, but it is also packed with nutrients. The salmon is marinated in a flavorful mixture and then grilled to perfection, giving it a smoky and charred flavor. It's a great dish for a healthy dinner and can be served with your favorite sides. With a preparation time of just 30 minutes, this recipe is perfect for a quick and nutritious meal.

Ingredients

  • 1 lb salmon fillets
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried dill
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions

  1. Preheat the grill to medium-high heat.
  2. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried dill, paprika, salt, and black pepper.
  3. Place the salmon fillets in a shallow dish and pour the marinade over them. Make sure the salmon is evenly coated. Let it marinate for 15-20 minutes.
  4. Remove the salmon from the marinade and place it on the preheated grill. Grill the salmon for about 4-5 minutes per side, or until it is cooked through and has grill marks.
  5. Once cooked, remove the salmon from the grill and let it rest for a few minutes before serving.
  6. Serve the grilled salmon with your favorite side dishes, such as roasted vegetables or a fresh salad.

Interesting Facts

  • Salmon is an excellent source of omega-3 fatty acids, which are beneficial for heart health.
  • Grilling salmon helps to retain its nutritional value and enhances its flavor.
  • Using olive oil in the marinade adds a healthy fat to the dish.