Crispy and Healthy Air Fryer Asparagus Fries

Enjoy the perfect blend of crispy and flavorful asparagus fries with this easy-to-follow air fryer recipe. These healthy fries are seasoned to perfection and cooked until golden brown and delicious. With just a handful of ingredients and minimal preparation time, you can have a satisfying and nutritious snack or side dish in no time. The air fryer ensures a crispy texture without excessive oil, making these asparagus fries guilt-free and enjoyable for everyone.

Ingredients

• 1 bunch of fresh asparagus
• 1/2 cup bread crumbs
• 1/4 cup grated Parmesan cheese
• 2 eggs
• 1/2 teaspoon garlic powder
• 1/2 teaspoon paprika
• Salt and pepper to taste

Directions

1. Preheat your air fryer to 400°F (200°C).
2. Trim the tough ends of the asparagus spears and discard.
3. In a shallow dish, combine the bread crumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
4. In another shallow dish, beat the eggs until well combined.
5. Dip each asparagus spear into the beaten eggs, making sure it is fully coated.
6. Roll the asparagus in the bread crumb mixture, pressing gently to adhere the coating.
7. Place the coated asparagus spears in a single layer in the preheated air fryer basket.
8. Cook for 8-10 minutes, shaking the basket halfway through, until the asparagus is crispy and golden brown.
9. Remove the asparagus fries from the air fryer and serve hot.
10. Enjoy them as a snack, appetizer, or as a side dish with your favorite dipping sauce.

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