Delicious and Easy Black Bean Tacos

5 stars
4.67 (18)
Delicious and Easy Black Bean Tacos
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on August 24, 2023

These black bean tacos are a fantastic vegetarian option for Taco Tuesday or any day of the week! Packed with flavor and nutrients, these tacos are filled with seasoned black beans, crunchy vegetables, and topped with a zesty lime crema. They are simple to make and can be customized with your favorite toppings. Whether you are a vegetarian or looking to incorporate more plant-based meals into your diet, these black bean tacos are sure to satisfy your taco cravings.

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can black beans, drained and rinsed
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 8 small tortillas
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped cilantro
  • 1 avocado, sliced
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup sour cream
  • 1 lime, juiced

Directions

  1. Heat olive oil in a large skillet over medium heat. Add onion and garlic, and sauté until onion is translucent.
  2. Add the black beans, chili powder, cumin, paprika, salt, and pepper to the skillet. Stir well to coat the beans in the spices. Cook for about 5 minutes, or until the beans are heated through.
  3. In a separate small skillet, heat the tortillas until warm and pliable. Set aside.
  4. To assemble the tacos, spread a spoonful of the black bean mixture onto each tortilla. Top with shredded lettuce, diced tomatoes, cilantro, avocado slices, shredded cheddar cheese, and a dollop of sour cream.
  5. Drizzle lime juice over the assembled tacos for a zesty kick.
  6. Serve the black bean tacos immediately and enjoy!

Interesting Facts

  • Black beans are an excellent source of plant-based protein and dietary fiber.
  • Tacos are a traditional Mexican dish that have gained popularity worldwide.
  • Adding lime juice enhances the flavors and provides a refreshing touch to these tacos.