Healthy and Delicious Dairy, Nut, and Gluten-Free Green Bean Casserole Recipe

This dairy, nut, and gluten-free green bean casserole recipe is a healthier alternative to the classic dish, without compromising on taste. Made with fresh green beans, a creamy dairy-free mushroom sauce, and crispy gluten-free breadcrumbs, this casserole is sure to be a crowd-pleaser. It's also quick and easy to make, perfect for weeknight dinners or holiday gatherings. Give it a try and enjoy the comfort of a classic casserole without any dietary restrictions!

Ingredients

• 1 pound fresh green beans, trimmed and halved
• 2 tablespoons olive oil
• 1 cup chopped onion
• 2 cloves garlic, minced
• 8 ounces mushrooms, sliced
• 1 can (14 ounces) coconut milk, full-fat
• 2 tablespoons gluten-free all-purpose flour
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon dried thyme
• 1 cup gluten-free breadcrumbs

Directions

1. Preheat the oven to 375°F (190°C).
2. Bring a large pot of salted water to a boil. Add the green beans and cook until tender-crisp, about 5 minutes. Drain and set aside.
3. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and cook until the onion is translucent.
4. Add the mushrooms and cook until they release their liquid and are lightly browned.
5. In a small bowl, whisk together the coconut milk, gluten-free flour, salt, pepper, and thyme. Pour the mixture into the skillet and stir well.
6. Bring the mixture to a simmer and cook until it thickens, about 5 minutes.
7. Add the cooked green beans to the skillet and toss to coat them with the mushroom sauce.
8. Transfer the green bean mixture to a baking dish and sprinkle the gluten-free breadcrumbs evenly on top.
9. Bake in the preheated oven for 20 minutes or until the breadcrumbs are golden brown and crispy.
10. Serve hot and enjoy!

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