Healthy and Delicious Avocado and Egg White Salad Recipe

4 stars
4.06 (7)
Healthy and Delicious Avocado and Egg White Salad Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on March 30, 2024

This avocado and egg white salad is a perfect combination of creamy avocado, protein-packed egg whites, and fresh vegetables. It's a simple and nutritious dish that can be enjoyed as a light lunch or a side dish. The flavors are complemented by a tangy vinaigrette dressing, making it a satisfying and flavorful meal.

Ingredients

  • 2 ripe avocados, diced
  • 4 hard-boiled egg whites, chopped
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 2 tbsp fresh cilantro, chopped
  • 1/4 cup feta cheese, crumbled
  • Salt and pepper to taste
  • 1/4 cup olive oil
  • 2 tbsp apple cider vinegar
  • 1 tsp honey
  • 1 tsp Dijon mustard

Directions

  1. In a large bowl, combine the diced avocados, chopped egg whites, cherry tomatoes, red onion, and cilantro.
  2. In a separate bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper to make the vinaigrette dressing.
  3. Pour the dressing over the avocado and egg white mixture and toss gently to coat.
  4. Sprinkle the crumbled feta cheese on top and serve chilled.

Interesting Facts

  • Avocados are a great source of healthy fats and fiber.
  • Egg whites are high in protein and low in calories.
  • This salad is perfect for a light and satisfying meal.