This avocado and egg white salad is a perfect combination of creamy avocado, protein-packed egg whites, and fresh vegetables. It's a simple and nutritious dish that can be enjoyed as a light lunch or a side dish. The flavors are complemented by a tangy vinaigrette dressing, making it a satisfying and flavorful meal.
Ingredients
- 2 ripe avocados, diced
- 4 hard-boiled egg whites, chopped
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 2 tbsp fresh cilantro, chopped
- 1/4 cup feta cheese, crumbled
- Salt and pepper to taste
- 1/4 cup olive oil
- 2 tbsp apple cider vinegar
- 1 tsp honey
- 1 tsp Dijon mustard
Directions
- In a large bowl, combine the diced avocados, chopped egg whites, cherry tomatoes, red onion, and cilantro.
- In a separate bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper to make the vinaigrette dressing.
- Pour the dressing over the avocado and egg white mixture and toss gently to coat.
- Sprinkle the crumbled feta cheese on top and serve chilled.
Interesting Facts
Avocados are a great source of healthy fats and fiber.
Egg whites are high in protein and low in calories.
This salad is perfect for a light and satisfying meal.