Healthy and delicious almond chia breakfast bars

5 stars
4.76 (17)
Healthy and delicious almond chia breakfast bars
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Recipe by Administrator
Published on December 13, 2023

These almond chia breakfast bars are not only delicious, but also packed with nutritious ingredients. They are perfect for a quick and healthy breakfast on-the-go. Made with almond butter, chia seeds, oats, and honey, these bars are gluten-free and refined sugar-free. Customize them with your favorite mix-ins like dried fruits, nuts, or chocolate chips. Make a batch in advance and enjoy a wholesome breakfast every morning.

Ingredients

  • 1 cup almond butter
  • 1/2 cup honey
  • 2 cups rolled oats
  • 1/4 cup chia seeds
  • 1/2 cup almond flour
  • 1/4 cup shredded coconut
  • 1/4 cup chopped almonds
  • 1/4 cup dried cranberries
  • 1/4 cup dark chocolate chips
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Directions

  1. Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a large mixing bowl, combine the almond butter and honey. Mix well until smooth and creamy.
  3. Add the rolled oats, chia seeds, almond flour, shredded coconut, chopped almonds, dried cranberries, dark chocolate chips, vanilla extract, cinnamon, and salt. Stir until all the ingredients are well combined.
  4. Transfer the mixture into the prepared baking dish and press it down firmly to form an even layer.
  5. Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown.
  6. Remove from the oven and let it cool completely before cutting into bars.
  7. Store the almond chia breakfast bars in an airtight container for up to a week.

Interesting Facts

  • Chia seeds are a rich source of omega-3 fatty acids, fiber, and antioxidants.
  • Almond butter is packed with healthy fats, protein, and vitamin E.
  • These breakfast bars can be customized with different mix-ins to suit your taste preferences.
  • They are a great option for those following a gluten-free or refined sugar-free diet.