Healthier Breakfast Sandwiches

Ingredients

• 1-2 eggs
• 1-2 slices of whole wheat bread
• 1/2 avocado, sliced
• Salt and pepper to taste
• Optional: cheese, hot sauce, fresh herbs, etc.

Directions

1. Heat a nonstick skillet over medium heat.
2. Crack the eggs into the skillet and season with salt and pepper.
3. Cook the eggs until the whites are set and the yolks are cooked to your liking.
4. Toast the bread until lightly golden.
5. Assemble the sandwiches by layering the eggs, avocado, and any other desired toppings.
6. Enjoy!

Interesting Facts

• Avocados are a great source of healthy fats and antioxidants.
• Eggs are an excellent source of protein.
• Whole wheat bread is a healthier alternative to white bread.