Grilled Orange Chicken is a flavorful and tangy dish that combines the natural sweetness of oranges with the smoky taste of grilled chicken. This recipe is perfect for summer barbecues or weeknight dinners. The chicken is marinated in a zesty orange sauce, then grilled to perfection, resulting in tender and juicy meat with a delightful citrus kick. Serve it with a side of rice or grilled vegetables for a wholesome and delicious meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 oranges, juiced
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1/2 teaspoon red pepper flakes
- Salt and black pepper to taste
- Sliced green onions for garnish
Directions
- In a small bowl, whisk together the orange juice, soy sauce, honey, minced garlic, grated ginger, red pepper flakes, salt, and black pepper.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and massage it gently to coat the chicken with the marinade. Marinate in the refrigerator for at least 30 minutes, or overnight for maximum flavor.
- Preheat the grill to medium-high heat.
- Remove the chicken from the marinade, letting any excess marinade drip off. Reserve the marinade for later use.
- Grill the chicken breasts for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
- While grilling, baste the chicken with the reserved marinade every few minutes to enhance the flavor and keep the meat moist.
- Once cooked, remove the chicken from the grill and let it rest for a few minutes.
- Garnish the chicken with sliced green onions and serve hot with rice or grilled vegetables.
- Enjoy your delicious Grilled Orange Chicken!
Interesting Facts
Oranges are packed with vitamin C, which helps boost the immune system.
Grilling the chicken adds a smoky flavor that complements the citrus marinade.
Marinating the chicken in the orange sauce helps to tenderize the meat and infuse it with flavor.
This dish is a healthier alternative to traditional fried orange chicken.