Grilled Cod with Spinach and Tomatoes

4 stars
3.90 (14)
Grilled Cod with Spinach and Tomatoes
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 22, 2023

Ingredients

  • 4 cod fillets
  • 2 cups fresh spinach
  • 2 cloves garlic, minced
  • 2 tomatoes, sliced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Directions

  1. Preheat the grill to medium heat.
  2. Brush the cod fillets with olive oil and season with salt and pepper.
  3. Grill the cod fillets on the preheated grill, about 3-4 minutes per side.
  4. In a skillet, heat the remaining olive oil over medium-high heat.
  5. Add the spinach, garlic, and tomatoes and cook until the spinach is wilted, about 3-4 minutes.
  6. Serve the cod with the spinach and tomatoes.

Interesting Facts

  • Cod is a great source of Vitamin B12 and selenium.
  • Spinach is a great source of vitamin K, iron, and fiber.
  • Tomatoes are a great source of vitamins A and C.