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Seafood
Grilled Cod with Spinach and Tomatoes
Grilled Cod with Spinach and Tomatoes
3.90
(17)
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Seafood
Recipe by
Administrator
Published on June 22, 2023
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Ingredients
4 cod fillets
2 cups fresh spinach
2 cloves garlic, minced
2 tomatoes, sliced
2 tablespoons olive oil
Salt and pepper to taste
Directions
Preheat the grill to medium heat.
Brush the cod fillets with olive oil and season with salt and pepper.
Grill the cod fillets on the preheated grill, about 3-4 minutes per side.
In a skillet, heat the remaining olive oil over medium-high heat.
Add the spinach, garlic, and tomatoes and cook until the spinach is wilted, about 3-4 minutes.
Serve the cod with the spinach and tomatoes.
Interesting Facts
Cod is a great source of Vitamin B12 and selenium.
Spinach is a great source of vitamin K, iron, and fiber.
Tomatoes are a great source of vitamins A and C.
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