This Grilled Chicken Souvlaki Salad is a perfect summer dish that combines the flavors of juicy marinated chicken, crisp vegetables, and creamy tzatziki dressing. The chicken is marinated in a flavorful blend of herbs, lemon juice, and olive oil, then grilled to perfection. It is served over a bed of fresh salad greens, cucumbers, tomatoes, and red onions, and topped with a generous dollop of homemade tzatziki sauce. This salad is not only delicious but also healthy, packed with protein and vitamins. It is perfect for a light lunch or dinner on a warm day.
Ingredients
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and black pepper to taste
- 4 cups mixed salad greens
- 1 cucumber, sliced
- 2 tomatoes, chopped
- 1/2 red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- Tzatziki sauce for serving
Directions
- In a bowl, combine olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper. Mix well to make the marinade.
- Add the chicken breasts to the marinade and toss to coat. Let it marinate for at least 20 minutes.
- Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the excess marinade.
- Grill the chicken for about 6-8 minutes per side, or until cooked through and charred. Remove from the grill and let it rest for a few minutes.
- Slice the grilled chicken into thin strips.
- In a large serving bowl, arrange the salad greens. Top with sliced cucumber, chopped tomatoes, and thinly sliced red onion.
- Place the sliced grilled chicken on top of the salad.
- Sprinkle crumbled feta cheese over the salad.
- Serve the salad with a generous dollop of tzatziki sauce.
- Enjoy your delicious and healthy Grilled Chicken Souvlaki Salad!
Interesting Facts
Souvlaki is a popular Greek street food made with grilled skewered meat.
Tzatziki sauce is a traditional Greek sauce made with yogurt, cucumber, garlic, and herbs.
The word 'souvlaki' comes from the Greek word 'souvla,' which means skewer.
Grilling the chicken adds a smoky flavor to the dish.
The combination of fresh vegetables and protein-rich chicken makes this salad a balanced meal.