Golden-Vegetable-Chicken

Ingredients

• 2 tablespoons olive oil
• 1 onion, diced
• 1 green bell pepper, diced
• 1 red bell pepper, diced
• 1 zucchini, diced
• 1 yellow squash, diced
• 1 lb. boneless, skinless chicken breasts, cubed
• 2 cloves garlic, minced
• 1 tablespoon fresh thyme leaves
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1/2 teaspoon ground turmeric
• 1/2 teaspoon ground ginger
• 1/4 teaspoon ground cumin

Directions

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the onion, green bell pepper, red bell pepper, zucchini, and yellow squash to the skillet and cook for 5 minutes, stirring occasionally.
3. Add the chicken and garlic to the skillet and cook for 5 minutes, stirring occasionally.
4. Add the thyme, salt, pepper, turmeric, ginger, and cumin and cook for 3 minutes, stirring occasionally.
5. Serve and enjoy!

Interesting Facts

• Turmeric is a powerful anti-inflammatory.
• Ginger has antioxidant and anti-inflammatory properties.
• Cumin is a good source of iron.