Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 2 cups pumpkin puree
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground ginger
- Salt and pepper to taste
- 1/4 cup heavy cream (optional)
Directions
- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and cook for 3-4 minutes, or until the onion is softened.
- Add the vegetable broth, pumpkin puree, cumin, oregano, paprika, nutmeg, ginger, salt, and pepper. Stir to combine.
- Bring the mixture to a boil, then reduce the heat and simmer for 20 minutes.
- Remove the soup from the heat and let cool slightly.
- Transfer the soup to a blender and blend until smooth.
- Return the soup to the pot and add the heavy cream, if desired.
- Stir to combine and heat over medium heat until warmed through.
- Serve and enjoy!
Interesting Facts
- Pumpkin is an excellent source of vitamin A, which is important for healthy vision.
- Pumpkin is also high in fiber, which helps keep you full and aids in digestion.
- This soup is vegan and gluten-free, making it a great option for those with dietary restrictions.