Gingery Quinoa Stuffed Acorn Squash

4 stars
3.87 (13)
Gingery Quinoa Stuffed Acorn Squash
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on January 12, 2024

This gingery quinoa stuffed acorn squash recipe is a perfect blend of flavors and textures. The tender roasted acorn squash is filled with a savory quinoa mixture seasoned with a hint of ginger and other spices. It is a filling and nutritious meal that can be enjoyed as a main course or a side dish. This dish is not only delicious but also packed with vitamins, minerals, and fiber. Try this recipe for a satisfying and healthy meal that the whole family will love.

Ingredients

  • 2 acorn squash, halved and seeds removed
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/2 cup dried cranberries
  • 1/4 cup chopped fresh parsley
  • Salt and pepper, to taste

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Place the acorn squash halves cut side down on a baking sheet. Bake for 30-35 minutes until the squash is tender.
  3. In the meantime, rinse the quinoa under cold water to remove any bitterness.
  4. In a medium saucepan, bring the vegetable broth to a boil. Add the quinoa, reduce the heat to low, cover, and simmer for about 15 minutes until the quinoa is cooked and the liquid is absorbed.
  5. Heat olive oil in a large pan over medium heat. Add the onion and garlic and sauté until the onion is translucent and fragrant.
  6. Add the grated ginger, cumin, coriander, turmeric, cinnamon, and cayenne pepper (if using) to the pan. Stir well to coat the onion and garlic with the spices.
  7. Add the cooked quinoa, dried cranberries, and chopped parsley to the pan. Season with salt and pepper to taste. Mix well and cook for another 2-3 minutes until everything is heated through.
  8. Remove the acorn squash from the oven and turn them cut side up. Spoon the quinoa mixture into the squash cavities, filling them generously.
  9. Return the stuffed squash to the oven and bake for an additional 10-15 minutes until the quinoa is slightly crispy on top.
  10. Serve the gingery quinoa stuffed acorn squash hot, garnished with additional fresh parsley if desired.
  11. Enjoy!

Interesting Facts

  • Acorn squash is a rich source of vitamins A and C, fiber, and potassium.
  • Ginger has anti-inflammatory properties and can aid in digestion.
  • Quinoa is a complete protein and provides all nine essential amino acids.
  • Dried cranberries add a sweet and tangy flavor to this dish, along with antioxidants and nutrients.