This gingery quinoa stuffed acorn squash recipe is a perfect blend of flavors and textures. The tender roasted acorn squash is filled with a savory quinoa mixture seasoned with a hint of ginger and other spices. It is a filling and nutritious meal that can be enjoyed as a main course or a side dish. This dish is not only delicious but also packed with vitamins, minerals, and fiber. Try this recipe for a satisfying and healthy meal that the whole family will love.
Ingredients
- 2 acorn squash, halved and seeds removed
- 1 cup quinoa
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/4 teaspoon cinnamon
- 1/4 teaspoon cayenne pepper (optional)
- 1/2 cup dried cranberries
- 1/4 cup chopped fresh parsley
- Salt and pepper, to taste
Directions
- Preheat the oven to 400°F (200°C).
- Place the acorn squash halves cut side down on a baking sheet. Bake for 30-35 minutes until the squash is tender.
- In the meantime, rinse the quinoa under cold water to remove any bitterness.
- In a medium saucepan, bring the vegetable broth to a boil. Add the quinoa, reduce the heat to low, cover, and simmer for about 15 minutes until the quinoa is cooked and the liquid is absorbed.
- Heat olive oil in a large pan over medium heat. Add the onion and garlic and sauté until the onion is translucent and fragrant.
- Add the grated ginger, cumin, coriander, turmeric, cinnamon, and cayenne pepper (if using) to the pan. Stir well to coat the onion and garlic with the spices.
- Add the cooked quinoa, dried cranberries, and chopped parsley to the pan. Season with salt and pepper to taste. Mix well and cook for another 2-3 minutes until everything is heated through.
- Remove the acorn squash from the oven and turn them cut side up. Spoon the quinoa mixture into the squash cavities, filling them generously.
- Return the stuffed squash to the oven and bake for an additional 10-15 minutes until the quinoa is slightly crispy on top.
- Serve the gingery quinoa stuffed acorn squash hot, garnished with additional fresh parsley if desired.
- Enjoy!
Interesting Facts
Acorn squash is a rich source of vitamins A and C, fiber, and potassium.
Ginger has anti-inflammatory properties and can aid in digestion.
Quinoa is a complete protein and provides all nine essential amino acids.
Dried cranberries add a sweet and tangy flavor to this dish, along with antioxidants and nutrients.