Fruit Smoothies from Aunt Sue's Honey

Ingredients

• 2-3 cups of your favorite fruit (fresh, frozen, or canned)
• 1 cup of plain or vanilla yogurt
• 1-2 tablespoons of Aunt Sue's honey
• 1/2 cup of milk, almond milk, or other milk substitute
• Optional: 1/4 teaspoon of ground cinnamon, nutmeg, or other spice

Directions

1. Rinse and prepare the fruit.
2. Combine all of the ingredients in a blender and blend until smooth.
3. Pour into glasses and enjoy!

Interesting Facts

• Aunt Sue's honey is a family-owned business in the United States, with a mission to provide the highest quality honey for generations to come.
• Honey is a natural source of energy, with 17 grams of carbohydrates per tablespoon.
• Fruit smoothies are a great way to start the day, providing essential vitamins and minerals.