Easy Soy and Garlic Marinated Chicken Recipe

4 stars
4.49 (15)
Easy Soy and Garlic Marinated Chicken Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on December 17, 2023

This easy soy and garlic marinated chicken recipe is a flavorful and juicy dish that can be prepared in just a few simple steps. The chicken is marinated in a mixture of soy sauce, garlic, and other aromatic ingredients, which infuse it with a delicious umami flavor. Whether you're grilling, baking, or pan-searing the chicken, it's guaranteed to be a crowd-pleaser. Serve it with steamed rice and your favorite vegetable side dish for a complete and satisfying meal.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/4 cup soy sauce
  • 4 cloves garlic, minced
  • 2 tablespoons brown sugar
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon freshly grated ginger
  • 1/4 teaspoon black pepper
  • 2 green onions, sliced (for garnish)

Directions

  1. In a mixing bowl, whisk together the soy sauce, minced garlic, brown sugar, sesame oil, rice vinegar, grated ginger, and black pepper.
  2. Add the chicken breasts to a large resealable plastic bag and pour the marinade over them. Seal the bag and marinate in the refrigerator for at least 30 minutes, or overnight for maximum flavor.
  3. Preheat the grill, oven, or pan over medium-high heat.
  4. If grilling, oil the grates and place the marinated chicken breasts on the grill. Cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
  5. If baking, preheat the oven to 400°F (200°C). Place the marinated chicken breasts on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until the chicken is cooked through.
  6. If pan-searing, heat a tablespoon of oil in a skillet over medium-high heat. Add the marinated chicken breasts and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
  7. Once cooked, remove the chicken from the heat and let it rest for a few minutes before slicing. Garnish with sliced green onions and serve hot.

Interesting Facts

  • Soy sauce is a staple ingredient in many Asian cuisines and is made from fermented soybeans.
  • Marinating the chicken helps to tenderize it and infuse it with flavor.
  • You can adjust the marinade ingredients to your taste by adding more or less garlic, ginger, or soy sauce.
  • Leftover marinated chicken can be stored in the refrigerator for up to 3 days and makes a great addition to salads, wraps, or sandwiches.