Easy Green Chile Stew

4 stars
4.37 (13)
Easy Green Chile Stew
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on July 15, 2023

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 4 cups vegetable broth
  • 2 (4 ounce) cans diced green chiles
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (15 ounce) can corn, drained
  • Salt and pepper to taste
  • Sour cream, for topping (optional)
  • Shredded cheddar cheese, for topping (optional)

Directions

  1. Heat the oil in a large pot over medium heat. Add the onion and garlic and cook for about 5 minutes, until the vegetables are softened and the onion is starting to brown.
  2. Add the cumin and chili powder and stir to combine. Cook for 1 minute, until fragrant.
  3. Add the vegetable broth, green chiles, black beans, tomatoes, and corn. Bring to a boil.
  4. Reduce the heat to low and simmer for 30 minutes, until the vegetables are tender and the flavors have developed.
  5. Season with salt and pepper to taste.
  6. Serve hot with sour cream and shredded cheese, if desired.

Interesting Facts

  • Green chiles are a staple ingredient in Mexican and Southwestern cuisine.
  • Black beans are high in fiber and protein, making them a nutritious addition to any dish.
  • Tomatoes are an excellent source of vitamins and minerals, including lycopene.