These easy and simple vegetarian lettuce wraps are perfect for a quick and healthy meal. Packed with fresh and flavorful ingredients, these wraps are a great option for lunch or dinner. The combination of crunchy vegetables, savory tofu, and tangy sauce wrapped in crisp lettuce leaves creates a delicious and satisfying dish. In just a few minutes, you can enjoy a nutritious and tasty meal that will leave you wanting more.
Ingredients
- 1 tablespoon vegetable oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 small carrot, julienned
- 1 red bell pepper, diced
- 8 ounces firm tofu, crumbled
- 2 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon Sriracha sauce
- 1/4 cup fresh cilantro, chopped
- Lettuce leaves, for serving
Directions
- Heat the vegetable oil in a large skillet over medium heat.
- Add the onion, garlic, and ginger to the skillet. Cook until the onion is translucent, about 2-3 minutes.
- Add the carrot and red bell pepper to the skillet. Cook for another 2-3 minutes, or until the vegetables are tender.
- Add the crumbled tofu to the skillet. Cook for 5-7 minutes, or until the tofu is heated through.
- In a small bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, sesame oil, and Sriracha sauce.
- Pour the sauce over the tofu and vegetable mixture in the skillet. Stir well to combine and coat everything evenly. Cook for another 2-3 minutes to allow the flavors to meld together.
- Remove the skillet from the heat and stir in the chopped cilantro.
- To serve, spoon the tofu and vegetable mixture onto lettuce leaves. Roll up the lettuce leaves to form wraps.
- Enjoy these delicious vegetarian lettuce wraps as a light and healthy meal!
Interesting Facts
Lettuce wraps originated from Asian cuisines, particularly Chinese and Thai cuisine.
Lettuce wraps are a great low-carb alternative to traditional wraps made with bread or tortillas.
Tofu is an excellent source of plant-based protein and is often used as a meat substitute in vegetarian dishes.
The combination of different textures and flavors in lettuce wraps creates a delightful eating experience.