This one pot ground turkey black bean taco soup is a delicious and satisfying meal that can be ready in just minutes. Packed with flavor from the tender ground turkey, black beans, and taco seasoning, this soup is perfect for a quick weeknight dinner or a hearty lunch. With its blend of spices and vegetables, it's a healthy and nutritious meal option that the whole family will love. Serve it with some tortilla chips, cheese, and sour cream for a complete and satisfying meal.
Ingredients
- 1 lb ground turkey
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 cup frozen corn
- 1 can (4 oz) diced green chilies
- 4 cups chicken broth
- 2 tablespoons taco seasoning
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper, to taste
- Optional toppings: shredded cheese, sour cream, sliced jalapenos, chopped cilantro, tortilla chips
Directions
- In a large pot or Dutch oven, heat some olive oil over medium heat.
- Add the ground turkey, onion, and garlic to the pot. Cook, breaking up the turkey with a spoon, until the turkey is cooked through and the onion is softened.
- Add the black beans, diced tomatoes, frozen corn, diced green chilies, chicken broth, taco seasoning, cumin, and chili powder to the pot. Stir well to combine.
- Bring the soup to a boil, then reduce the heat to low and let it simmer for about 20 minutes to allow the flavors to blend together.
- Taste the soup and season with salt and pepper according to your preference.
- Ladle the soup into bowls and top with your favorite optional toppings, such as shredded cheese, sour cream, sliced jalapenos, chopped cilantro, and tortilla chips.
- Serve hot and enjoy!
Interesting Facts
The combination of ground turkey and black beans provides a good source of lean protein.
This soup can easily be customized with your favorite toppings and garnishes.
The addition of green chilies adds a subtle heat and depth of flavor to the soup.