This breakfast parfait recipe is a great way to kickstart your day with a delicious and nutritious meal. Layers of crunchy granola, creamy yogurt, and fresh fruits create a delightful combination of flavors and textures. Whether you're in a rush or want to enjoy a leisurely breakfast at home, this recipe is quick and easy to make. With its blend of carbohydrates, protein, and fiber, this parfait will keep you energized and satisfied until lunchtime. Customize it with your favorite fruits and toppings for a fresh start to your morning!
Ingredients
- 1 cup granola
- 1 cup plain or flavored yogurt
- 1 cup mixed fresh fruits (such as berries, banana slices, and diced mango)
- Honey or maple syrup (optional, for sweetness)
Directions
- In a glass or bowl, layer 1/4 cup of granola at the bottom.
- On top of the granola, add 1/4 cup of yogurt and spread it evenly.
- Place a generous handful of mixed fresh fruits on top of the yogurt layer.
- Repeat the layers with 1/4 cup of granola, 1/4 cup of yogurt, and more mixed fresh fruits.
- Continue layering until you run out of ingredients or reach the top of your glass.
- If desired, drizzle some honey or maple syrup over the top for added sweetness.
- Serve immediately and enjoy!
Interesting Facts
Parfait is a French word that means 'perfect.' It refers to a layered dessert or breakfast dish that combines different ingredients.
Granola is a popular breakfast food made of rolled oats, nuts, seeds, and sweeteners. It is often toasted or baked until crispy.
Yogurt is a rich source of protein, calcium, and probiotics, which are beneficial bacteria that promote gut health.
Mixing different fruits in your parfait provides a variety of vitamins, minerals, and antioxidants to boost your immune system.