Delightfully Crunchy Lentil Salad Recipe

This crunchy lentil salad is a delightful blend of protein-packed lentils, fresh vegetables, and a zesty dressing. Perfect for a light and healthy meal or as a side dish for a summer barbecue. The crunchiness of the veggies adds a satisfying texture to this dish.

Ingredients

• 1 cup cooked green lentils
• 1 bell pepper, diced
• 1 cucumber, diced
• 1/2 red onion, thinly sliced
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh mint
• 1/4 cup olive oil
• 2 tablespoons apple cider vinegar
• 1 tablespoon honey
• 1 teaspoon Dijon mustard
• Salt and pepper to taste
• 1/2 cup chopped walnuts

Directions

1. In a large bowl, combine the cooked lentils, bell pepper, cucumber, red onion, parsley, and mint.
2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, mustard, salt, and pepper to make the dressing.
3. Pour the dressing over the lentil mixture and toss to coat.
4. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Before serving, top the salad with chopped walnuts for an extra crunch.

Interesting Facts