Delicious Zucchini Soufflé with Monterey Jack Cheese

4 stars
3.78 (16)
Delicious Zucchini Soufflé with Monterey Jack Cheese
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on December 27, 2023

This mouthwatering zucchini soufflé with Monterey Jack cheese is a perfect dish for a special occasion or a hearty family meal. It's packed with flavors and has a light, fluffy texture that will impress your guests. The combination of zucchini and creamy Monterey Jack cheese creates a harmony of flavors that will leave you wanting more. This recipe requires a bit of effort, but the end result is definitely worth it. Enjoy this delightful dish with a side salad or as a main course.

Ingredients

  • 3 medium zucchini
  • 4 tablespoons unsalted butter
  • 4 tablespoons all-purpose flour
  • 1 cup milk
  • 4 eggs, separated
  • 1 cup grated Monterey Jack cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika
  • 1/4 teaspoon dried oregano

Directions

  1. Preheat the oven to 350°F (175°C). Grease a 9-inch (23 cm) round baking dish and set aside.
  2. Grate the zucchini using a box grater and squeeze out any excess moisture using a clean kitchen towel or paper towels.
  3. In a large skillet, melt the butter over medium heat. Add the grated zucchini and cook for 5 minutes, until softened.
  4. Sprinkle the flour over the zucchini and stir well to combine. Cook for an additional 2 minutes.
  5. Slowly pour in the milk while stirring constantly. Cook until the mixture thickens and comes to a simmer.
  6. Remove the skillet from heat and let it cool slightly.
  7. In a separate bowl, beat the egg yolks until smooth. Gradually add the egg yolks to the zucchini mixture, stirring well after each addition.
  8. Stir in the grated Monterey Jack cheese, salt, black pepper, paprika, and dried oregano.
  9. In a clean bowl, beat the egg whites using a hand mixer until stiff peaks form.
  10. Gently fold the beaten egg whites into the zucchini mixture until well combined.
  11. Pour the mixture into the prepared baking dish and smooth the top.
  12. Bake in the preheated oven for 35-40 minutes, until the soufflé is puffed and golden brown.
  13. Remove from the oven and let it cool slightly before serving.
  14. Serve the zucchini soufflé warm as a side dish or as a main course with a side salad.

Interesting Facts

  • Zucchini is a versatile vegetable that is low in calories and high in fiber, vitamins, and minerals.
  • Monterey Jack cheese is a semi-hard cheese that originated in Monterey, California in the 19th century.
  • Soufflé is a French dish that is known for its light and airy texture, achieved by incorporating beaten egg whites.