This Waldorf Kale Salad is a twist on the classic Waldorf salad, incorporating nutrient-rich kale for added texture and flavor. The combination of crisp apples, crunchy walnuts, and creamy dressing makes for a satisfying and refreshing dish that is perfect for any occasion.
Ingredients
- 1 bunch of kale, stems removed and chopped
- 2 apples, cored and diced
- 1/2 cup walnuts, chopped
- 1/4 cup dried cranberries
- 1/4 cup mayonnaise
- 2 tablespoons lemon juice
- 1 tablespoon honey
- Salt and pepper to taste
Directions
- In a large bowl, combine the chopped kale, diced apples, walnuts, and dried cranberries.
- In a small bowl, whisk together the mayonnaise, lemon juice, honey, salt, and pepper to make the dressing.
- Pour the dressing over the kale mixture and toss to combine, ensuring all ingredients are evenly coated.
- Let the salad sit for a few minutes to allow the flavors to meld together before serving.
- Serve the Waldorf Kale Salad as a side dish or add protein such as grilled chicken or tofu for a complete meal.
Interesting Facts
Kale is a superfood packed with vitamins, minerals, and antioxidants.
The Waldorf salad was first created at the Waldorf-Astoria Hotel in New York City in the late 1800s.
Apples and walnuts are popular ingredients in Waldorf salads, adding a balance of sweetness and crunch.