Try this delicious and hearty Vegan Shepherd's Pie with Sweet Potato. Made with plant-based ingredients, this comforting dish is perfect for a cozy dinner. Layered with savory lentils, mixed vegetables, and topped with creamy sweet potato mash, it's a wholesome twist on the classic shepherd's pie. This recipe is easy to make and packed with flavor, making it a crowd-pleaser for vegans and non-vegans alike. Serve it with a side of green salad for a complete meal.
Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 cup mushrooms, chopped
- 1 cup green peas, frozen or fresh
- 1 cup corn kernels, frozen or fresh
- 1 cup cooked lentils
- 2 tablespoons tomato paste
- 1 tablespoon soy sauce
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon smoked paprika
- Salt and black pepper to taste
- 4 large sweet potatoes, peeled and chopped
- 1/4 cup unsweetened almond milk
- 2 tablespoons vegan butter
- 1/2 teaspoon garlic powder
- Fresh parsley for garnish
Directions
- Preheat the oven to 375°F (190°C).
- In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté until fragrant and translucent.
- Add the carrots, celery, mushrooms, green peas, and corn to the skillet. Cook for 5 minutes, stirring occasionally.
- Stir in the cooked lentils, tomato paste, soy sauce, dried thyme, dried rosemary, smoked paprika, salt, and black pepper. Cook for another 5 minutes, allowing the flavors to meld together.
- Meanwhile, in a large pot, place the chopped sweet potatoes and cover with water. Bring to a boil and cook until the sweet potatoes are tender. Drain the sweet potatoes and return them to the pot.
- Add the almond milk, vegan butter, garlic powder, salt, and black pepper to the pot with the sweet potatoes. Use a potato masher or fork to mash until smooth and creamy.
- Transfer the lentil and vegetable mixture from the skillet to a baking dish. Spread the mashed sweet potatoes evenly over the top.
- Bake in the preheated oven for 25-30 minutes, or until the sweet potato topping is lightly golden and the filling is bubbling.
- Remove from the oven and let cool for a few minutes before serving. Garnish with fresh parsley, if desired.
- Serve hot and enjoy!